Relieving stress in human beings

There is increasing concern that stress contributes to health problems, absences from work, and reduced motivation in a large variety of occupations.

Doctors say 43 percent of adults suffer some health problems from stress.

The UNHCR in 1992 identified a series of measures to enable people to cope with stress. They included: making positive statements to oneself; redefining a distressing task, usually be removing the emotional element; reducing the stress by narrowing the focus; rationalizing the event, or reactions to it; addressing stress symptoms; reframing the stress symptoms; talking oneself into a helpful response; recognizing alternative ways of coping with the stress; self-acceptance of outside pressures that may limit performance.

1. Well-managed stress can be a good thing. It can motivate and excite us.

2. A lot of people get a lot of satisfaction out of their job and if they were to just retire, that might be actually more stressful for them.

1. Managing stress
2. Correcting nervous disorders
3. Coping in conditions of inadequacy

1. Relieving traumatic stress
2. Relieving stress among children
3. Relieving socioeconomic stress
4. Relieving perfection anxiety
5. Relieving musicians' stress
6. Relieving mental stress
7. Relieving marital stress
8. Relieving juvenile stress
9. Relieving human distress arising from ecological stress
10. Relieving family stress
11. Reducing work stress
12. Managing student stress
13. Controlling anxiety
14. Crying

1. Preventing suicides
2. Overcoming drug habit

1. Relieving strain
2. Preventing fatigue
3. Forgiving
4. Consuming alcohol

1. Extending working hours

1. Weekend stress
2. Stress in human beings
3. Scapegoats

1. Stress
2. Rights
3. Negativity
4. Inhumanity