Using transcendental meditation
Description
Meditation technique which commonly involves repeating a mantra -- a syllable, word or phrase -- silently or out loud, for fifteen to twenty minutes, twice daily.
Claim
People who practice TM for five years or more have higher levels of DHEA, a hormone associated with youth that decreases as people age. Experienced meditators are far less likely to be hospitalized for any illness, including heart attacks.
Broader
Constrained by
Facilitates
Metadata
Database
Global strategies
Type
(F) Exceptional strategies
Subject
- Religious practice » Meditation, contemplation
Content quality
Yet to rate
Language
English
1A4N
W1526
DOCID
13315260
D7NID
210217
Editing link
Official link
Last update
Dec 3, 2024