Managing computer stress
- Developing ergonomic guidelines for computer use
- Controlling technostress
Description
Managing computer stress involves implementing practical measures to reduce physical and mental strain caused by prolonged computer use. Key actions include optimizing workstation ergonomics, scheduling regular breaks, using stress-reducing software tools, and promoting healthy digital habits. These strategies aim to prevent repetitive strain injuries, eye fatigue, and psychological burnout, thereby enhancing user well-being and productivity. Effective management directly addresses the negative impacts of excessive screen time and poor computer usage practices.
Implementation
People get tired eyes when staring at computer screens because they blink less and their eyes dry faster. The problem can be remedied by lowering the screen – when people look down rather than straight ahead, their eye opening are smaller, so the eyes dry more slowly.
Broader
Facilitated by
Problem
Value
Reference
Web link
SDG
Metadata
Database
Global strategies
Type
(D) Detailed strategies
Subject
- Management » Management
- Informatics, classification » Informatics
- Cybernetics » Control
- Psychology » Stress
- Development » Development
- Design » Design
Content quality
Yet to rate
Language
English
1A4N
J0119
DOCID
12001190
D7NID
222979
Editing link
Official link
Last update
Jan 18, 2023